Daily Health

Health for Happiness

March 26, 2013
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JUNK FOOD

JUNK FOOD AND THEIR HARMFUL EFFECTS

1) Eating Junk Food is its impact on energy levels. Many people skip breakfast and other important meals choosing instead to grab a quick snack or soft drink. The Junk Food causes energy level to spike, which people like but then energy levels plummet equally fast sending one back for another quick snack.

2) Can cause moodiness and make it difficult to get enough sleep at night so energy levels are never restores to normal.

3) Weight gain, which can lead to obesity overtime. Poor concentration is another result of Junk food habit.

4) When you have a junk meal rich in Oil you feel drowsy and fail to concentrate. Heart deceases are a major risk factor of Junk Food Diet.

It’s become too many more disease…so let think first before having this type of food….

bad effect of junk food

Get some HEALTHY TIPS here: http://www.thetole.org/

March 26, 2013
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EXERCISE DURING PREGNANCY

Hello, Friends! 🙂

Exercise does wonders during pregnancy.
It boosts mood, improves sleep, and reduces pregnancy aches and pains.

It also prepares you for childbirth by strengthening muscles and building endurance, and makes it much easier to get back in shape after your baby’s born.

The ideal workout gets your heart pumping, keeps you limber, manages weight gain, and prepares your muscles without causing undue physical stress for you or the baby.

 

exercise during pregnancy

Also you can visit this website for more HEALTH INFORMATION: http://www.thetole.org/

March 21, 2013
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True Story: Sheila, 42, Melaka (Malaysia)

“ My son has no eye contact, no communication, and always being in his own world. I thought that my son was deaf. But, after I sent my son to the famous Chinese Master in Kuala Lumpur then I only knew that my son has Autism syndrome problem. The Chinese Master told me not to worry because he can help treating my son using acupuncture treatment and herbal medicine.

At first, I didn’t really believe that my autism son can be cured but after 1 ½ months undergoing Autism Neuro acupuncture treatment and taking the ‘Brain Powder’ herbs from Chinese Master, my son has shown positive changes. I was so impressed! He already can look into people eyes when we talk to him and also able to say a few words such as “mama”, “papa”, “yes” and so on. I was very thankful to God because I have found Chinese Master.

Now, my son is still undergoing the acupuncture treatment from Chinese Master and taking his herbal medicine (‘ Brain Powder’) every day because I want to see even more improvement on him. I want my son to be like other normal kids and far from all diseases. Thank you Master!”

autism kid cure

Sheila and her son.

You can visit the Chinese Master website at : http://www.thetole.org/