Daily Health

Health for Happiness

August 13, 2015
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Dark Chocolate Nutritional Facts

Cocoa naturally has a very strong, pungent taste, which comes from the flavanols. When cocoa is processed into your favorite chocolate products, it goes through several steps to reduce this taste. The more chocolate is processed (through things like fermentation, … Continue reading

June 16, 2015
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Practice Drink Milk Everyday

Milk is important for children’s growth and strengthen bones of an adults, especially women, in order to help prevent osteoporosis (brittle bones). Milk also deemed to be versatile because it not only can be taken without the need for additional … Continue reading