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Health for Happiness

August 13, 2015
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Dark Chocolate Nutritional Facts

Cocoa naturally has a very strong, pungent taste, which comes from the flavanols. When cocoa is processed into your favorite chocolate products, it goes through several steps to reduce this taste. The more chocolate is processed (through things like fermentation, … Continue reading

May 24, 2013
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Eating Citrus Fruit May Lower Women’s Stroke Risk

Author : ScienceDaily Date : February 23, 2012 A compound in citrus fruits may reduce your stroke risk, according to research reported in Stroke: Journal of the American Heart Association. Eating higher amounts of a compound in citrus fruits, especially … Continue reading