Daily Health

Health for Happiness

May 13, 2013
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True Story: Stroke

This is a true story about Mr. Chen K. S., a 62 years old man who was suffered from stroke.

 

Luckily, we got an opportunity to meet uncle Chen and ask him about his condition. He told us his story and shared with us his picture during the treatment. Uncle Chen told us that he got acupuncture treatment from The Tole.

Uncle Chen was diagnosed with stroke on the left side of his body. His left arm was paralyzed with no feeling at all. His vision was affected as well. He had trouble focusing on objects and distances. Often he would miscalculate the location of objects around the house like tables or chairs and end up bumping into them; injuring himself.

He developed short term memory loss. It was difficult for him to recall events dates or people. His speech was slurred and he had difficulties in pronouncing words and forming sentences.

He came for intensive acupuncture treatment daily with herbal medicine. After two months, his vision improved about 70%, He can actually walk to our acupuncture clinic alone without bumping into cars parked by the roadside. His left arm which he can move but no grip yet.

His walk was steadier and stronger. After another month of acupuncture treatment, his arm was stronger and he can close and open his fingers. His grip was not strong yet but he can hold things now. He can eat himself since he can hold a spoon.

After doing continuous acupuncture treatment for another few months where he come three times a week for acupuncture treatment; he was strong enough to drive. His hand was almost back to normal.

THIS IS SOOOOOOOO AMAZING !!! 

true story about stroke

P/S: You can visit The Tole‘s website if you want more information and you can also ask them about any health problem. 🙂

May 11, 2013
by admin
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Computer Eye Strain Eye Exercises

Computer Eye Strain Eye Exercises

😎

Demo of 3 simple eye exercises for the computer user for quick relief of eye fatigue and computer eye strain by Dr. Marc Grossman. For best vision health it is also important to get plenty of exercise and have a healthy diet (cut down on sugar, soft drinks, fast foods & processed foods, plenty of fruits & vegetables).

 

 P/S: For more health information, you can visit this website, http://www.thetole.org/

May 10, 2013
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Diet Menu

 

Following are the Daily Diet Menu for us. Please take note. 🙂

 

Breakfast

*(360 calories, 52.5 grams carbohydrate)*

1 slice toasted whole wheat bread with 1 teaspoon margarine
1/4 cup egg substitute or cottage cheese
1/2 cup oatmeal
1/2 cup skim milk
1/2 small banana

Lunch

*(535 calories, 75 grams carbohydrate)*

1 cup vegetable soup with 4-6 crackers
1 turkey sandwich (2 slices whole wheat bread, 1 ounce turkey and 1 ounce low-fat cheese, 1 teaspoon mayonnaise)
1 small apple

Dinner

*(635 calories, 65 grams carbohydrate)*

4 ounces broiled chicken breast with basil and oregano sprinkled on top
2/3 cup cooked brown rice
1/2 cup cooked carrots
1 small whole grain dinner roll with 1 teaspoon margarine
Tossed salad with 2 tablespoons low-fat salad dressing
4 unsweetened canned apricot halves or 1 small slice of angel food cake

Snacks

*(Each has 60 calories or 15 grams carbohydrate. Pick two per day.)*

16 fat-free tortilla chips with salsa
1/2 cup artificially sweetened chocolate pudding
1 ounce string cheese plus one small piece of fruit
3 cups light popcorn

 

P/S: For more diet information or any health problem, you can visit, http://www.thetole.org/ or email to, orderherbs@thetole.org