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Demo of 3 simple eye exercises for the computer user for quick relief of eye fatigue and computer eye strain by Dr. Marc Grossman. For best vision health it is also important to get plenty of exercise and have a healthy diet (cut down on sugar, soft drinks, fast foods & processed foods, plenty of fruits & vegetables).

 

 P/S: For more health information, you can visit this website, http://www.thetole.org/