Daily Health

Health for Happiness

August 18, 2016
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Temporomandibular Joint Syndrome (TMJ)

How emerging symptoms of Temporomandibular Joint Syndrome (TMJ)? Symptoms that arise include :

Pain in Temporomandibular Junction or the surrounding area initially the pain of the ear, can spread to the cheek, ear or the temple. Jaw become stiff and difficult to move or movement is reduced. This make the patient becomes difficult to open or close his mouth comes the sound of a “click” or rattling when opening the mouth or moving the jaw.

Sometimes it can also arised ear disorder because it is adjacent. For example the ears become sensitive to sound, often heard voices and noisy in the ears, or ringing in the ears (tinnitus). Other symptoms : dizziness / headache, neck pain, shoulder pain, toothache

Cause of Temporomandibular Joint Disorder (TMJ)?

  • Moving or gritten teeth too strong pressure on Temporomandibular Junction
  • Activity or movement is too much on the jaw muscles
  • Open mouth too wide when yawning
  • Injury or trauma to the Temporomandibular Junction

How to treat Temporomandibular Disorder (TMD)?

  • Rest the jaw that is by not too much chewing, eating soft foods, do not open mouth too wide and so forth
  • The consumption of drugs. Suppose the consumption of paracetamol, ibuprofen or other anti-pain to reduce the pain
  • Physical therapy. Treatments might include ultrasound, moist heat and ice – along with exercise to stretch and strengthen jaw muscles
  • Injections. In some people, corticosteroid injections into the joint may be helpful
  • Acupuncture. A specialist trained in acupuncture treats chronic pain by inserting hair-thin needles at specific locations on your body

Temporomandibular Disorder

August 17, 2016
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What is Tamarind Good For?

Tamarind is a seasoning that has many benefits for health, beauty and traditional medicine. Benefits of tamarind as an herbal plants has been known since long. Of our parents used to take an advantage of the fruit to treat canker sores, wounds, eczema and insect bites overcome. While the leaves are used to treat fever.

Each 100 grams of tamarind contain 36% of the thiamin, 35% of the iron, 23% of magnesium and 16% of the phosphorus recommended for a day’s worth of nutrition. Other prominent nutrients include niacin, calcium, vitamin C, copper and pyridoxine.

Tamarind for Health Benefits

1. Treating eczema

Eczema is often called eczema or dermatitis. The disease attacks the skin tissue so that the skin to blister and suppuration. Usually affects children who lack health care.

Take a handful of tamarind, ginger tubers and palm sugar. All materials is rushed and then boiled with 2 cups of water until the remaining 1 cup. Strain the water, then drink. Perform this treatment every day.

For external treatment, prepare 1 handful of young tamarind leaves and turmeric rhizome thumb. Both of these ingredients until finely ground, then placed or smeared on the skin.

2. Treating dysentery

Dysentery derived from the Greek meaning of intestinal disorders. Symptoms include stomach pains, hemorrhoids and sometimes with blood and mucus. The cause is bacteria and amoeba. Can be treated with traditional ingredients of tamarind.

Tamarind puree 5 grams, 10 grams of turmeric and 10 grams of ginger. Add a cup of hot water and stir until blended. Strain funds take the water, then add 1 tablespoon of pure honey. Mix well and then drink once in the morning.

3. Treating diphtheria

Diphtheria is a respiratory illness caused by the bacterium Corynebacterium diphtheriae. Symptoms include sore throat, fever, difficulty breathing and swallowing, mucus from the mouth and nose, and very weak. In the past, the disease had claimed thousands of lives. Along with advances in technology and medical science have been found to cure this disease. It could also be overcome by traditional herb tamarind.

The way provide 5 grams of radish, red onion 5 grams, and 10 grams of papaya leaves. All ingredients are mashed or blender until smooth. Add tamarind, and brewed with a glass of hot water. The herb is used to rinse the mouth to the throat. Do it three times a day.

4. Overcoming low blood

Low blood pressure is the opposite situation from hypertension, also known as hypotension. This situation is different with anemia (lack of blood). To fix this, use the traditional ingredients of tamarind below.

The material is 5 grams tamarind, 250 grams of spinach leaves, 10 grams of brown sugar, 50 grams of union, 15 grams of cayenne pepper, and salt to taste.

The trick, soft-boiled spinach leaves to be used as fresh vegetables. All other materials and made of finely ground chilli sauce. Eaten as a lunch with brown rice. Do it every day.

5. Overcoming fever after parturition

Puerperal was blood coming out of the uterus after childbirth, there are some women who have a fever. To overcome this is by using traditional ingredients below.

Provide a finger tamarind and palm sugar. Then brewed with a glass of hot water. After a little warm, the water is drunk all at once. Perform this treatment twice a day.

6. Lowering cholesterol

Cholesterol patients should really keep your lifestyle and diet. Well, the following traditional herb can help lower blood cholesterol levels.

Take 200 grams of tamarind leaves, then pounded until smooth. Add 200 ml or a glass of hot water. Strain the water and drink as well. Perform this treatment three times a day.

7. Treating ulcers

Do you have boils? It must be very miserable. Make the guns could be seated. But the following herbs will help you to treat.

Take 5 grams of tamarind, 10 grams of spinach leaves thorn, 10 grams of spinach leaves and salt to taste. Kale and spinach leaves thorn pounded until smooth, add tamarind and salt to taste. Paste the mixture to boil until all surface is covered.

If it is dry, it can be replaced with new ingredients. In this way boils will quickly mature and rupture, so the healing process is faster.

8. Dry cough

Dry cough is usually accompanied by itching and burning in the throat. It can treat with traditional ingredients below.

Prepare 3 tamarind pods and a handful of sage leaves. Tamarind fruit and sage leaves boiled in 4 cups of water until the remaining 2 cups remaining. Strain the water and drink two times a day, every morning and afternoon. Perform this treatment regularly.

9. Treating measles

Measles usually affects children even though the former has been given the vaccine. Certain say everyone must have the disease once in a lifetime. Measles is an infectious disease caused by the measles virus from the group Paramixovirus. To overcome this is by using traditional ingredients of tamarind below.

The ingredients needed to make it are 3 cups tamarind leaves, 3 slices of fresh turmeric rhizome (washed), palm sugar and salt to taste. All material is boiled with 2 cups of water until the remaining one cup. After a cold, filtered water and taken 2 times a day every morning and afternoon.

Tamarind

August 15, 2016
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Honey Benefits for Healthy Skin and Acne

Honey is produced by bees to have many benefits to a wide variety of health problems. Honey has been believed since hundreds of years ago for use in health and traditional medicine and natural. In addition, health of honey is also beneficial for beauty and also many others benefits generated by this honey.

There are 5 benefits obtained if consumed warm water mixed with honey is including the following :

Honey Benefits for Health

1) Keep the digestive system

Honey is one of which has properties keep the digestive system because it contains antiseptic in it so that it can assist in reducing the acidity in the stomach. In addition, honey also can increase the production of mucus by intestinal. If people have problems with bowel movements, they can use a mixture of warm water with honey as a solution to keep the digestion.

2) Increase the body’s immune system

Honey is also believed to kill bacteria. Besides honey has benefits as an antioxidant that can overcome the harmful free radicals that may damage the body and skin. There are natural sugars in honey to nourish the body and is also a good source of calories for the body.

3) Increase energy in the morning

Because honey has various properties that are very good for the body, they can replace the coffee with a glass of warm water mixed with honey to start their activity in the morning.

4) Helps detoxification process

The content of many substances that are beneficial in a glass of warm water and honey can help your body to get rid of toxins in the body. When your body is able to defecate regularly then poisons in the body can be removed. A mixture of warm water with honey and lemon juice can also be added to make the removal of toxins more effectively, as in the lemon contains critic acid that can help improve the function of the enzyme so that it can assist in the detoxification process in the body.

5) Reduce irritation to the throat

Besides the benefits of honey mixed with warm water can reduce pain and irritation in the throat. Honey can relieve pain in the throat and warm water can relieve pain. When you feel pain cough can also take advantage of this honey.

Homey Benefits for Beauty Skin and Acne

1) Protect skin

Efficacy of honey is very well known that it can protect the skin. Honey contains antioxidants, anti-fungal and anti-microbial properties that can cure the rash, skin infextions and heal wounds.

2) Moisturize skin

To make the skin become softer you can use honey regularly to soften the skin or hair in very dry conditions. You can apply honey on the neck and face to soften your skin can even use other natural materials as a mixture.

3) Preventing aging skin

Signs of aging can be reduced by the use of honey, so that you will be seen to be younger because honey has benefits as free-radical scavengers. Even honey can be made into a toner by mixing it with some other natural materials. You do this by mixing two teaspoons of lemon, two teaspoons of honey and mix in enough water then enter the mixture into a clean bottle further shake until evenly and you can use this toner in general. You can use a few drops of toner on a cotton swab and rubbed on the face that has been cleaned.

4) Maintain skin beauty

People also can drink honey regularly as well. Honey contains magnesium, potassium and calcium can also help in the regeneration of skin cells so that the biscuits will look healthy and beautiful.

5) Wound healing skin

With honey people can minimize the occurrence of infections and wounds. The essence of the sugar in honey can help speed up the healing of wounds in addition, honey also contains anti-microbial.

Honey Benefits for Acne

1) People can use a bit of honey and then applied to the skin of their face with acne and let stand for 15 minutes then rinse thoroughly. Efficacy of honey can kill acne because they contain honey that has anti-bacterial and stain so that acne can be lifted.

2) Using honey as a natural mask, other than directly applied on acne, you can also make honey as a mask which is very easy to smear honey on the entire surface of the face evenly and leave for 15-20 minutes so that the honey can seep honey into the skin and can cure acne but it can moisten the back face. After allowed to stand and then wash with warm water.

Benefits of Honey