April 1, 2013
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Food can do a lot more than simply satiate and satisfy. We’ve gathered grub that is great for your hair, skin, eyes, heart, and more. 🙂 Avocado for Shiny Hair “Long touted as the miracle hair food, they’re high … Continue reading
March 29, 2013
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Resolve your trouble sleeping with these expert tips: Not getting enough sleep has to be one of the biggest bugbears for woman everywhere. But if you have trouble sleeping there are steps you can take throughout the day to ensure you get … Continue reading
March 28, 2013
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Exercises to do in a pool (that aren’t swimming). Turn going to the swimming pool into a full body workout with these simple toning exercises. The resistance of the water pushes the muscles to work harder, and increases the … Continue reading